On this day of your life, at this moment of your life, what are you grateful for? Never supplicate, appreciate! Since the act of wanting a thing actually pushes it away, we prefer being grateful for what we already have. Gratitude in advance is a declaration of truth of what is already so in reality. This is a gratitude wall that was created as part of Soul Fitness Mind Body Studios five year anniversary in St. Albert. Embodying an attitude of gratitude of optimum health and vitality is a powerful creative act.