How to eliminate adrenal fatigue and cultivate healthy thyroid function - Solutions for thyroid and adrenal dysfunction
The adrenal hormone cortisol is anti-inflammatory, it is produced under environmental, physical, chemical, emotional stress. Systemic body inflammation results from prolonged environmental, physical, chemical, emotional stress; causing the adrenal hormone cortisol to rise, cortisol rising cases lowered thyroid function. To balance thyroid function with cortisol levels requires the elimination of systemic body inflammation. Eliminating refined, denatured, toxic foods and drinks that cause inflammation, eliminates systemic body inflammation. Consuming anti-inflammatory non-GMO, vital fruits, vegetables, plant based nutrition, purified 100% bioavailable mineral rich water eliminates systemic body inflammation. Eliminating systemic body inflammation results in harmonizing cortisol secretion, resulting in relaxing the adrenal gland function, resulting in balanced thyroid function.